About Life Coaching

A voice deep inside you knows knows your true path. Life coaching can connect you with that voice.

The world is changing faster than at any time in human existence. With that comes changes within us and changes that happen to us that can be unsettling. Whether you have experienced a life-altering event or simply feel that something is “just not working,” life coaching can help you navigate the transition with intention and in alignment with your inner wisdom. Together, we can clear away what isn’t serving you to allow your true nature to come out and play. Through guided conversations and exercises, you will identify and dissolve limiting beliefs, and you will visualize and actualize a future where your body, mind, heart and soul are working together in concert.

As a life coach, I recognize that you are the expert of your own life. You will set the goals of coaching and take ownership of your own change process, while I gently guide you through an inquiry of your thoughts and dreams, help you to make the changes you want to see in your life, and help you to stay on course until you are living a life in flow.